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There’s Help. There’s Hope! The Emily Program is a warm and welcoming place where individuals and their families can find comprehensive treatment for eating disorders and related issues. This blog is a place for us to share the latest happenings at The Emily Program, as well as helpful tidbits from the broader eating disorder community. Subscribe via RSS to receive automatic updates. We want to hear your story. Email us (blog@emilyprogram.com) and ask how you can become a contributor!

March 1, 2017

An individual’s level of reward and punishment sensitivity is believed to influence binge eating and compensatory behaviors.

February 23, 2017

This is one person’s story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

By Megan Haskins. Megan has completed intensive programming at The Emily Program and is a wife and mommy to triplets.

I’m kind of upset by this truth. “MY EVER-CHANGING BODY.” In fact, it actually makes me quite mad.

February 21, 2017

Hi Everyone! Today’s blog is a brief introduction of the launch of a new nutritional series called “Food and Mood.”

February 15, 2017

This is one person’s story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, or symptom use. Please use your own discretion. And speak with your therapist when needed.

by Liz Rognes, a former Emily Program client in recovery. She is a teacher, writer, and musician who lives in Spokane, WA.

In recovery, sometimes I go long stretches without even thinking about the fact that I have struggled with an eating disorder. Still, recovery hasn’t completely erased any possibility of struggle. I am still vulnerable to moments of feeling triggered. I still encounter anxiety and even the occasional return of eating disorder thoughts. But, in my life today, I have powerful tools to handle the situations where I do feel triggered and vulnerable.

February 9, 2017

Although anorexia and bulimia (BN) have high rates of suicidal ideation and behavior, the link has not been studied extensively in individuals struggling with binge eating disorder (BED). 

February 7, 2017

A Dialectical Behavior Therapy Intensive Outpatient Program (DBT IOP) is coming this spring to our Seattle treatment center. So what exactly does that mean? Therapist Amy Hammett, the program’s coordinator, explains DBT and how it applies to eating disorder treatment at The Emily Program.

January 25, 2017

The Emily Program offers a wide array of individual and group therapy options for clients at all levels of care. Today, let’s take a closer look at an outpatient group called Body Image Y. To learn more, we caught up with therapist Laura Sferra at our Spokane, WA treatment center.

January 14, 2017

A recent study suggests that pre-teens who develop eating disorder symptoms may exhibit risk factors as younger children. Over the course of the six-year longitudinal study, researchers collected data on eating disorder symptoms, feelings of depression, and body satisfaction at ages seven, nine, and 12.