Posts Tagged ‘Community’

Anna Westin House West Open House 

Mayor Frey, Dirk Miller, Kitty Westin, and Jillian Lampert

The Emily Program hosted an open house last week to celebrate the opening of the Anna Westin House West—the first residential eating disorder treatment facility in Minneapolis. The Emily Program has expanded residential programming in the Twin Cities as part of its ongoing commitment to offering comprehensive, effective treatment for eating disorders. The 16-bed residential program will provide structured, evidence-based care for older adolescents and younger adults who are in need of highly intensive eating disorder treatment. The first clients will be welcomed on September 9th.

In alignment with The Emily Program’s other residential facilities, the Anna Westin House West will provide around-the-clock intervention aimed at lessening eating disorder behaviors, while restoring the medical and nutritional stability of clients. In this safe and supportive environment, clients can expect individual and group therapy, medical monitoring, psychiatric and nutrition services, and 24-hour nursing to be a part of their treatment plan. By providing comprehensive care at the residential level that steps down into less intensive programming, The Emily Program walks alongside clients for their entire recovery journey. 

At the open house, Minneapolis Mayor Frey led a ribbon-cutting ceremony alongside The Emily Program staff. Kitty Westin, whose daughter is the namesake of the Anna Westin House West, expressed how meaningful the site was to her family, and Emily Program founder Dirk Miller and Chief Strategy Officer Dr. Jillian Lampert spoke about the mission of The Emily Program and its goals for the future. Attendees of the open house were able to tour the Anna Westin House West, connect with local community members, meet Emily Program providers, and enjoy refreshments.

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Self-Care in the Summer

Three teens jumping

With the warm weather and summer activities, it can be easy to forget to take time to yourself over the summer. The Emily Program knows how essential taking time to care for yourself during recovery is, so we reached out to our community and staff to see how they practice self-care. If you aren’t sure where to start, try using one of their ideas!

“To practice self-care I force myself to lay down, even when and if my eating disorder tells me that I’m lazy, and I watch my favorite show—Grey’s Anatomy!” – Kara

“My favorite way to practice self-care in the summer is to lay in my hammock and read a good book in the evening, while the world is settling in for another night. Of course, I need plenty of bug spray!” – Maggie Meyers

“I make a glass of tea and I take a nap on bad days.” – C. F.

“I offer clients this handout to read. I also remind them that ‘self-care’ is not always bubble baths and pedicures, but it’s also nourishing the body, adequate sleep, therapy, etc.!” –Abbie Scott

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Part 1: How Culture can Influence Eating, Eating Disorders, and Recovery

Indian Food and Gathering

Bhakti Doroodian is an independently licensed marriage and family therapist who currently works for The Emily Program as a Clinical Manager and DBT Therapist.  Her background includes treating individuals, couples, and families with a wide variety of mental health and family dynamic concerns.  Her passion for eating disorders surfaced as she noticed the detrimental effects of it on not just the individual, but on the family system as a whole.  She hopes to continue educating clients on the importance of health, wellness, and body acceptance in all forms.   

Food equals love.  This was a concept I learned early on when my grandmother would secretly give me all of my favorite treats before dinner.  When I would fall sick, my mother would make me eat bitter melon for dinner followed by a tall glass of ginger-turmeric milk to nurse me back to health.  After my grandparents passed away, friends and distant relatives brought my family many of our favorite dishes to comfort and support us through a painful time in our lives.  Although I was born and raised in California, my relationship with food was largely influenced by my South Asian roots.  Every summer, my sister and I would pack up our most precious belongings, and head to India to spend our break with aunts, uncles, grandparents, and cousins.  While our cousins would fantasize about a life in the United States with the education opportunities, fast cars, and fashion models, my sister and I relished in the simplicity of living in India, even if it was only for a few short months.  

Every day, hand-in-hand, my grandmother and I would walk to the market to see what produce was available for that day’s dinner.  There was no refrigerator, pantry, or grocery store where we could store the essentials.  Instead, our variety was 100% dependent upon what was in season or available that day and whether or not we could afford the farmers’ ever-changing price for produce.  Options were limited so rarely did we choose our meals based on our mood or cravings. Rather, the focus was on counting our blessings and eating nutrient-dense meals to have energy for the day’s work.

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Community blog: Why should I start treatment this summer?

Women standing on the beach

Summer is a time for fun, relaxing, swimming, and soaking up the sun. Unfortunately, if you have an eating disorder, summer can quickly lose its shine. While the sunny months may seem like an inconvenient time to get eating disorder treatment, it is important to remember that the best time to start treatment is now. Still unsure? Read what The Emily Program community had to say when asked, “Why should I start treatment this summer?”

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