Posts Tagged ‘Bulimia’

Episode 9: Jessie Diggins’ Recovery Story

Jessie Diggins at TEP's Anniversary Celebration

Episode description:

Olympic gold medalist and eating disorder recovery advocate Jessie Diggins joins Peace Meal to share her recovery story. Plagued with bulimia in her late teens, Jessie found eating disorder recovery at The Emily Program and continued on to find Olympic success in skiing.

Episode show notes:

Jessie Diggins is an Olympic athlete and gold medalist in cross-country skiing who has won numerous other medals and honors at various championships around the world. In high school, Jessie suffered from bulimia, an eating disorder classified by the consumption of food followed by purging behaviors.

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Eating Disorders and Substance Use Disorders Comorbidity

Medication

Many individuals with eating disorders also struggle with alcohol and drugs. In fact, about half of all individuals diagnosed with an eating disorder also have a substance use disorder. Let’s take a look at the nature of both eating disorders and substance use disorders so we can examine their relationship and how to best treat these disorders when they co-occur.

Eating Disorders

Eating disorders are real, complex illnesses that are affected by biological, psychological, social, and environmental factors in an individual’s life. Eating disorders are characterized by a disturbance in eating or food behaviors and are often accompanied by negative body image. Eating disorders often co-occur with other mental health disorders such as substance use, anxiety, or depression. Eating disorders are categorized in the DSM-5 as follows:

Anorexia Nervosa. Anorexia revolves around the restriction of food intake and an obsession with body weight, size, or shape. It is the most fatal of all mental illnesses. Warning signs in preteens and teens may include a refusal to maintain an age-appropriate weight, body dysmorphia, over-exercising, and restrictive behavior around food.

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Episode 8: The Neurobiology of Eating Disorders

Brain Neurons

Episode description:

The Emily Program’s Chief Strategy Officer Dr. Jillian Lampert joins Peace Meal this week to discuss eating disorders and the brain. Dr. Lampert educates listeners on the two experiences of eating and how they play into each type of eating disorder. We wrap up the episode by comparing the brains of those with eating disorders to the brains of individuals who are unaffected by the illnesses.  

Episode show notes:

Dr. Jillian Lampert is The Emily Program’s Chief Strategy Officer and the co-founder of the Residential Eating Disorders Consortium. Dr. Lampert has a Master’s degree in nutrition and a Doctorate degree in nutrition and epidemiology. In addition to this, she is also the author of numerous book chapters and articles discussing eating disorders and she regularly speaks nationally about eating disorder related topics.

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A Tale of Two Cheeseburgers

Cheeseburger

For the past few months, I have been fortunate to sit in as the dietitian for a meal support group at The Emily Program. In this group, clients of all eating disorder diagnoses and levels of recovery bring in their own meal to eat. During this shared meal, clients use the support of trained staff and other group members to work through and process their own food issues.

At a recent group, it just so happened two group members brought in cheeseburgers for their meal.

At check-in prior to the meal, one participant made the observation that she felt hungrier at this meal because the aroma of the cheeseburger she was bringing filled the car on her way over. Her goal was to eat mindfully and stop when she noticed she was feeling physical fullness. She found that this goal was challenged by her heightened “hunger” and desire to eat due to the exposure to the food aroma.

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