Skip to main content

✦ Now open: The only residential & inpatient ARFID treatment center for adults in the U.S. — Learn more

Family Support for Eating Disorders

Hope, Understanding, and Guidance for Families and Loved Ones

When someone you love struggles with an eating disorder, the entire family is affected. The confusion, fear, and frustration that follow can feel overwhelming — but you are not alone. At The Emily Program, we partner with families and friends to provide the education, tools, and support they need to help their loved one heal.

Through Family-Based Treatment (FBT), specialized programs, and a wealth of free resources, we empower families to take an active role in recovery and in their own healing as well.

Call 888-364-5977 or Join a Family Support Event to take your first step toward understanding and hope.

How Families Can Help

Eating disorders affect every part of a person’s life — and every member of their family. Research shows that outcomes improve when parents, partners, siblings, and loved ones are engaged in treatment.

At The Emily Program, we help families understand the medical, emotional, and behavioral complexities of eating disorders so they can respond with knowledge, compassion, and confidence.

Our clinicians collaborate closely with families, offering education, counseling, and community support that reduce isolation and foster healing.

Family involvement in treatment helps to:

  • Build communication and trust within the home
  • Interrupt disordered eating behaviors and patterns
  • Promote healthier coping strategies for everyone involved
  • Support long-term recovery and relapse prevention

Recovery is a family journey — and your involvement can make all the difference.


Why Family Support Matters

It’s natural to want to fix what feels broken — but the most powerful support comes from learning, listening, and staying involved.

Here are a few ways to help a loved one in recovery:

  • Educate yourself. Learn about eating disorders, treatment levels, and what recovery looks like.
  • Listen with empathy. Avoid judgment or focusing on food, weight, or appearance.
  • Participate in therapy. Attend family sessions and treatment meetings whenever possible.
  • Model self-care. Your well-being matters, too. Take advantage of support groups and counseling.
  • Encourage professional help. Eating disorders are serious medical and mental health conditions that require specialized treatment.

The Emily Program’s Family-Based Treatment (FBT) model, also known as the Maudsley Approach, empowers parents and caregivers to play an active, compassionate role in the recovery process — especially for children, adolescents, and young adults.


Educational Resources and Guides

We offer a range of free and professional resources to help families better understand and navigate eating disorder recovery:

Downloadable Guides

Family Guide to Recovery Page 1

Family Guide To Recovery

Family Based Treatment Guide Page 1

Family-Based Treatment Guide

Siblings Guide to Treatment Page 1

Sibling’s Guide to Family-Based Treatment

The front page of The Emily Program's collateral piece, 'What to Do if Someone May Have an ED'

What To Do When You Think Someone May Have An Eating Disorder

Image of the first page of the Back-to-School informational piece

Back-to-School: Why Continuing Treatment is Crucial

Books We Recommend

Survive FBT Book

Survive FBT

Author: Maria Ganci
Overcoming Binge Eating Book

Overcoming Binge Eating

Author: Christopher Fairburn
When Your Teen Has A Eating Disorder Book

When Your Teen Has A Eating Disorder

Author: Lauren Muhlheim
How To Nourish Your Child Through An Eating Disorder Book

How To Nourish Your Child Through An Eating Disorder

Author(s): Casey Crosbie and Wendy Sterling
Autism And Eating Disorders In Teens Book

Autism And Eating Disorders In Teens

Author(s): Fiona Fisher Bullivant and Sharleen Woods

Learn with Emily: Free Virtual Seminars

Eating Disorders 101 (ED 101) — An introductory session covering symptoms, treatment options, and family involvement.

Friends and Family Sessions — Ongoing virtual support groups that connect loved ones navigating recovery together.

Recovery Night Events — Community gatherings featuring education, Q&A, and inspiring stories of healing.

Explore our free family seminars and support groups here.


Community and Virtual Support Groups

Support networks make recovery sustainable. We encourage families to connect through The Emily Program’s offerings and partner organizations such as the National Alliance for Eating Disorders, which hosts free, clinician-led virtual groups.

Popular Support Opportunities

ED 101: Understanding Eating Disorders, Treatment, and Recovery — 2nd Thursday monthly

Friends & Family Sessions — 1st and 3rd Thursday monthly, drop-in welcome

Virtual Support Groups — Led by licensed clinicians across the U.S.
– Friends & Family Support Group (Thursdays, 4pm PT / 7pm ET)
– Mom2Mom Support Group (Tuesdays, 1pm PT / 4pm ET)
– LGBTQ+ and Larger-Body Pro-Recovery Groups (see full schedule online)

These events create safe spaces for learning, sharing, and connecting with others who understand the journey.


Additional Resources

We collaborate with national partners and trusted resources to expand support for families:

Together, these networks build a bridge between treatment, education, and ongoing recovery.


Frequently Asked Questions

What can families do to help a loved one with an eating disorder?

Stay informed, stay connected, and avoid focusing on food or weight. Participate in therapy, offer emotional support, and encourage continued treatment.

Why is family involvement important in eating disorder recovery?

Studies show that recovery outcomes improve when family members are engaged in treatment and understand how to support behavioral and emotional change.

What is Family-Based Treatment (FBT)?

FBT, also known as the Maudsley Approach, is an evidence-based therapy that empowers parents to help their child restore healthy eating and regain independence.

How can I talk to someone I think may have an eating disorder?

Choose a calm time, express concern without judgment, and focus on their well-being rather than appearance or weight. Offer to help them seek professional support.

Are there support groups for families?

Yes. The Emily Program and the National Alliance for Eating Disorders both offer free, virtual support groups for families, caregivers, and friends. Join a session.

What should I do if my loved one refuses treatment?

Stay compassionate but firm. Continue expressing care, seek professional advice, and consider family therapy to navigate the situation together.

Can I attend treatment sessions with my loved one?

Yes. Family participation is encouraged in many Emily Program treatment settings, especially for adolescents and young adults.

Are these resources available online?

Yes. All downloadable guides, webinars, and support group details are available on our website and open to anyone seeking help.

How do I register for a virtual family session?

No registration is required for Friends & Family Sessions. Simply join via Zoom using the links on our Events page.

What if I need immediate help or advice?

Call 888-364-5977 to speak with our Admissions Team, or contact the National Eating Disorders Helpline for additional resources and guidance.