Family Support for Eating Disorders
Hope, Understanding, and Guidance for Families and Loved Ones
When someone you love struggles with an eating disorder, the entire family is affected. The confusion, fear, and frustration that follow can feel overwhelming — but you are not alone. At The Emily Program, we partner with families and friends to provide the education, tools, and support they need to help their loved one heal.
Through Family-Based Treatment (FBT), specialized programs, and a wealth of free resources, we empower families to take an active role in recovery and in their own healing as well.
Call 888-364-5977 or Join a Family Support Event to take your first step toward understanding and hope.
How Families Can Help
Eating disorders affect every part of a person’s life — and every member of their family. Research shows that outcomes improve when parents, partners, siblings, and loved ones are engaged in treatment.
At The Emily Program, we help families understand the medical, emotional, and behavioral complexities of eating disorders so they can respond with knowledge, compassion, and confidence.
Our clinicians collaborate closely with families, offering education, counseling, and community support that reduce isolation and foster healing.
Family involvement in treatment helps to:
- Build communication and trust within the home
- Interrupt disordered eating behaviors and patterns
- Promote healthier coping strategies for everyone involved
- Support long-term recovery and relapse prevention
Recovery is a family journey — and your involvement can make all the difference.
Why Family Support Matters
It’s natural to want to fix what feels broken — but the most powerful support comes from learning, listening, and staying involved.
Here are a few ways to help a loved one in recovery:
- Educate yourself. Learn about eating disorders, treatment levels, and what recovery looks like.
- Listen with empathy. Avoid judgment or focusing on food, weight, or appearance.
- Participate in therapy. Attend family sessions and treatment meetings whenever possible.
- Model self-care. Your well-being matters, too. Take advantage of support groups and counseling.
- Encourage professional help. Eating disorders are serious medical and mental health conditions that require specialized treatment.
The Emily Program’s Family-Based Treatment (FBT) model, also known as the Maudsley Approach, empowers parents and caregivers to play an active, compassionate role in the recovery process — especially for children, adolescents, and young adults.
Educational Resources and Guides
We offer a range of free and professional resources to help families better understand and navigate eating disorder recovery:
Downloadable Guides
Family Guide To Recovery
Family-Based Treatment Guide
Sibling’s Guide to Family-Based Treatment
What To Do When You Think Someone May Have An Eating Disorder
Back-to-School: Why Continuing Treatment is Crucial
Books We Recommend
Survive FBT
Overcoming Binge Eating
When Your Teen Has A Eating Disorder
How To Nourish Your Child Through An Eating Disorder
Autism And Eating Disorders In Teens
Learn with Emily: Free Virtual Seminars
Eating Disorders 101 (ED 101) — An introductory session covering symptoms, treatment options, and family involvement.
Friends and Family Sessions — Ongoing virtual support groups that connect loved ones navigating recovery together.
Recovery Night Events — Community gatherings featuring education, Q&A, and inspiring stories of healing.
Explore our free family seminars and support groups here.
Community and Virtual Support Groups
Support networks make recovery sustainable. We encourage families to connect through The Emily Program’s offerings and partner organizations such as the National Alliance for Eating Disorders, which hosts free, clinician-led virtual groups.
Popular Support Opportunities
ED 101: Understanding Eating Disorders, Treatment, and Recovery — 2nd Thursday monthly
Friends & Family Sessions — 1st and 3rd Thursday monthly, drop-in welcome
Virtual Support Groups — Led by licensed clinicians across the U.S.
– Friends & Family Support Group (Thursdays, 4pm PT / 7pm ET)
– Mom2Mom Support Group (Tuesdays, 1pm PT / 4pm ET)
– LGBTQ+ and Larger-Body Pro-Recovery Groups (see full schedule online)
These events create safe spaces for learning, sharing, and connecting with others who understand the journey.
Additional Resources
We collaborate with national partners and trusted resources to expand support for families:
- National Alliance for Eating Disorders: Free nationwide virtual groups and educational materials.
- The Emily Program Foundation: Advocacy, prevention, and family resources.
- NEDA (National Eating Disorders Association): Helpline, screening tools, and parent education.
- Local Community Partners: Schools, healthcare providers, and faith-based organizations.
Together, these networks build a bridge between treatment, education, and ongoing recovery.
Frequently Asked Questions
Stay informed, stay connected, and avoid focusing on food or weight. Participate in therapy, offer emotional support, and encourage continued treatment.
Studies show that recovery outcomes improve when family members are engaged in treatment and understand how to support behavioral and emotional change.
FBT, also known as the Maudsley Approach, is an evidence-based therapy that empowers parents to help their child restore healthy eating and regain independence.
Choose a calm time, express concern without judgment, and focus on their well-being rather than appearance or weight. Offer to help them seek professional support.
Yes. The Emily Program and the National Alliance for Eating Disorders both offer free, virtual support groups for families, caregivers, and friends. Join a session.
Stay compassionate but firm. Continue expressing care, seek professional advice, and consider family therapy to navigate the situation together.
Yes. Family participation is encouraged in many Emily Program treatment settings, especially for adolescents and young adults.
Yes. All downloadable guides, webinars, and support group details are available on our website and open to anyone seeking help.
No registration is required for Friends & Family Sessions. Simply join via Zoom using the links on our Events page.
Call 888-364-5977 to speak with our Admissions Team, or contact the National Eating Disorders Helpline for additional resources and guidance.