Posts Tagged “Education”

In our appearance-obsessed culture, exercise is often portrayed as a means to attain the “perfect” body, rather than a practice that can nourish your mind and body in ways unrelated to weight, shape, or size. As a result, societal pressures often distort the true value and potential benefits of physical activity, leading to unhealthy attitudes and behaviors related to exercise. 

When exercise becomes excessive, compulsive, or compensatory, your relationship with it has likely become disordered. In fact, overexercise is a common symptom in those with anorexia, bulimia, and other eating disorders. It can be a challenging process to rebuild a healthy relationship with activity once you’re in recovery. 

Learn how you might shift your mindset toward exercise and begin to embrace mindful movement instead.

When you imagine someone with an eating disorder, you may picture a young, thin, white teenage girl, but individuals affected with eating disorders don’t fit neatly into this narrow box. 

The truth is that these illnesses affect people of all ages, sizes, sexualities, races, genders, abilities, and socioeconomic statuses. While these complex, biologically based disorders are not uncommon (nearly 30 million Americans experience an eating disorder in their lifetime), there are environmental, social, and psychological factors that contribute to the development of eating disorders.

For many people, college is a time of tremendous transition and change. It provides new freedom and responsibility and offers lessons in life far beyond the classroom.

It is a milestone time—and one far too often hijacked by eating disorders.

All types of eating disorders can develop, return, or worsen in young people during their college years. Though these illnesses occur across the lifespan, they are particularly prevalent between the ages of 18 and 21. Research has found that the median age of onset is 18 for anorexia and bulimia and 21 for binge eating disorder, both findings within the age range of the traditional college student.

This article examines eating disorders in college students, including potential risk factors, warning signs, and tools for screening and intervention. Learn what makes college students particularly vulnerable to these complex mental illnesses as well as ways to identify and support those affected by them during college and beyond.

Nine percent of the world’s population will struggle with an eating disorder in their lifetime, with the most common age of onset being between 12–25 (STRIPED/Volpe et. al., 2016). Healthcare providers like you are instrumental in getting young patients the care they need early on. The sooner an eating disorder is caught, the better the treatment outcomes. 

But what happens after you’ve recognized the symptoms and referred your patient for specialized care? In this blog, we will explore the assessment process for eating disorders in children and adolescents, shedding light on the diagnostic criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

Episode description:

Stacy Schilter Pisano joins Peace Meal to shed light on the signs, symptoms, and complexities of binge eating disorder (BED), dispelling the myth that it is merely a matter of willpower. She describes the unique challenges facing those with BED, including misunderstandings about the illness, cultural stigma and shame related to overeating, marginalization in healthcare settings, and societal weight bias, particularly for those with BED who live in larger bodies. In light of these challenges, Stacy emphasizes the vital importance of treatment tailored to those affected by binge eating.

Stacy then provides an overview of virtual CARE IOP, The Emily Program’s and Veritas Collaborative’s standalone program for those BED and OSFED with a pattern of binge eating. Informed by the expertise of eating disorder professionals and the lived experiences of previous clients struggling with binge eating, CARE IOP offers a supportive environment where individuals can connect with others who truly understand their unique intersectional experiences. Unlike mixed-diagnosis treatment settings that may leave them feeling isolated, CARE IOP provides tailored, comprehensive care that promotes safety and healing. 

As we celebrate the second anniversary of the Juneteenth federal holiday, we recognize how the Black community continues to fight for true racial equity in America. Solidarity and action behind the observance of Juneteenth are crucial for dismantling the systemic injustices and oppressive cultural discriminations facing Black Americans.

In this blog, QuJane` Gordon-Gulley, LPCC-S, a therapist at The Emily Program’s Cleveland Outpatient site, discusses Juneteenth’s historical and personal significance and shares stories illustrating the role that food freedom has played in shaping her culinary practices and connecting her with her heritage. QuJane`leaves us with a Sweet Potato Pie recipe inspired by longtime honored family traditions and ancestral guidance.