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Posts Tagged “Podcast”

January 8, 2024

5 Recovery Lessons From 5 Years of Peace Meal

Our Peace Meal podcast is five years old! Since January 2019, we’ve had the honor of sharing personal stories and expert insights that inform, inspire, and support listeners on the journey to eating disorder recovery. Join us in marking this milestone by reflecting on key takeaways from five years of episodes. Hold these lessons close as you, your loved one, or your patient navigate the path toward healing.

December 4, 2023

Episode 89: Finding Direction in Recovery with Taylor Humphrey

Episode description:

Taylor Humphrey joins us in this episode of Peace Meal to recount her eating disorder experience and unpack the lessons she learned in recovery. Taylor’s story begins over a decade ago, when her concerns about maintaining her high level of athleticism drove her to form an obsession with “perfect” eating. Connecting with effective, age-appropriate treatment proved a struggle for Taylor and her family. The program she attended in early adolescence lacked proper eating disorder education, which led Taylor to feel disconnected, unsupported, and reluctant in her recovery.

Taylor turned a corner between the ages of 16 and 18 upon connecting with new clinicians who expanded her perspective and made her feel seen and accepted. Today, confidently equipped with her toolbox of recovery skills, Taylor leverages the “gifts” of her struggles to provide direction to young people and their parents going through the treatment journey.

November 6, 2023

Episode 88: Seeking Help for a Child’s Eating Disorder with Aronson Kagiliery

Episode description:

Aronson Kagiliery joins Peace Meal to share her family’s journey of finding the right eating disorder treatment for her teenage daughter with anorexia. After exploring local options, she shares, her family ultimately traveled to pursue care at Veritas Collaborative. Most helpful to Aronson’s experience at Veritas were parent programming and weekend sessions, which affirmed that her daughter’s eating disorder was not her fault. She then offers insight on prioritizing treatment above a child’s other commitments, as well as providing support outside of treatment by refusing to let the eating disorder rule.

Reflecting on her daughter’s treatment and recovery, Aronson reflects on the importance of self-care and attending to her own needs—something she wishes she had done more. She describes what gradual healing looked like for her daughter, including the signs she knew her daughter was getting better. In a particularly touching moment, Aronson recalls her daughter sharing that she has days where she doesn’t think once about her eating disorder, a reality they never imagined was possible. To close, Aronson graciously shares words of wisdom for other parents supporting a child with one of these illnesses.

October 2, 2023

Episode 87: The Importance of Individualizing Care with Madison Hanson

**Content warning: This episode includes discussions around suicidal thinking and electroconvulsive therapy (ECT). Please use your discretion when listening and speak with your support system as needed. If you are experiencing suicidal thoughts, there are resources that can help. Contact the National Suicide & Crisis Lifeline by texting or calling 988.

Episode description:

In Episode 85 of Peace Meal, we heard from Holly Thorssen about her experience parenting her daughter Madison through an eating disorder. Today, we pass the microphone to Madison, who tells us her recovery story in her own words. Madison begins by recounting her life with an eating disorder. As is often the case, her illness was all-consuming, depleting her ability to be fully present, clouding her values and belief system, and offering a sense of false happiness. At age 12, Madison experienced a barrage of depressive symptoms, which she connects to the onset of her disordered eating. In the absence of healthy coping skills, Madison’s eating disorder numbed her inner pain and released the emotional pressure of her depression.

Entering treatment at The Emily Program marked a shift in Madison’s recovery resistance. She emphasizes the impact of a whole-person care model and shares several takeaways from treatment that have been helpful to her healing. Reflecting on the adversities of her mental health journey, Madison explains why she’s fired up about enacting policy change that supports compassionate, individualized, evidence-based care so that no one feels hopeless about their mental health. Says Madison, “There’s always hope.”

September 11, 2023

Episode 86: Attachment Styles and Eating Disorders with Kathryn Garland and Vanessa Scaringi

Episode description:

Kathryn Garland and Vanessa Scaringi join Peace Meal to discuss the connection between attachment styles and the development and maintenance of eating disorders. They first provide an overview of attachment theory, exploring how this framework can help us better understand the impact of early attachment experiences on our relationships with food and ourselves. Insecure attachment styles, they explain, are associated with eating disorders and can manifest in disordered behaviors and thoughts. Kathryn and Vanessa share how therapists can help clients address attachment-related issues and nurture secure connections with family and friends that support recovery.  

Kathryn and Vanessa also dive into the impact of the pandemic on our ability to connect with others, which in turn has played a role in exacerbating disordered eating behaviors. In addition, they explain how a relational approach to eating disorder care can complement other treatment modalities, including cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). They end the episode by stressing the importance of connection to good mental health and encouraging those in recovery to take the time they need to nurture their relationships, both with others and themselves.

July 31, 2023

Episode 85: Supporting a Child Through an Eating Disorder with Holly Thorssen

Episode description:

In this episode of Peace Meal, Holly Thorssen recounts her experience of mothering her daughter Madison through an eating disorder. Holly walks us through the course of Madison’s illness, noting the warning signs of Madison’s struggles with food and body, and sharing the family’s efforts to find a suitable treatment provider. Holly acknowledges the importance of building a supportive, judgment-free space when discussing eating concerns with a child – a space where your child can feel safe enough to disclose their emotions and struggles without fear or shame. In a poignant moment of reflection, Holly speaks on how she learned to differentiate Madison’s voice from the voice of the eating disorder, leading to a better understanding of Madison’s conflicting desire to get better while also resisting change. Connecting with The Emily Program’s family-oriented specialty care made all the difference for Holly and Madison, offering much-needed comfort and healing for both mother and daughter.

Get help. Find hope.