Posts Tagged “Guest Bloggers”

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.    

Megan Bazzini is a writer⁠—an aspiring YA novelist, cringe-worthy poet, and mental health essayist. She’s also a business school grad who has lived in LA, Hong Kong, and Milan. Now she’s returned home to New York, where she is a proud chihuahua rescue mom and works in technology strategy. Megan’s eating disorder recovery mantra is, “Keep going. Recovery is worth it.” You can follow her on Twitter (@BazziniBooks), visit her portfolio, or read more of her work on her blog, Butterfly Mind.

Why do we never speak of the “overshoot,” the bottomless hunger, the terror of body changes during recovery from a restrictive eating disorder? It is natural to overshoot a pre-eating disorder weight during weight restoration. Seemingly impossible-to-satiate hunger is a commonly recurring phenomenon in people with eating disorders. During weight gain and waves of what felt like never-ending extreme hunger, teaching myself about these changes was instrumental to avoiding relapse during weight restoration.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.    

Megan Bazzini is a writer⁠—an aspiring YA novelist, cringe-worthy poet, and mental health essayist. She’s also a business school grad who has lived in LA, Hong Kong, and Milan. Now she’s returned home to New York, where she is a proud chihuahua rescue mom and works in technology strategy. Megan’s eating disorder recovery mantra is, “Keep going. Recovery is worth it.” You can follow her on Twitter (@BazziniBooks), visit her portfolio, or read more of her work on her blog, Butterfly Mind.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.

Katie Tercek is a TV reporter in Cleveland, Ohio. She wants to share her eating disorder recovery journey to help others. After not eating enough to spin into a binge cycle, she now shares how she is recovered from her eating disorder. She is still learning about and healing her relationship with food. Join Katie as she breaks down her journey. You can follow Katie on Instagram (@katietercek).

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.    

Megan Bazzini is a writer⁠—an aspiring YA novelist, cringe-worthy poet, and mental health essayist. She’s also a business school grad who has lived in LA, Hong Kong, and Milan. Now she’s returned home to New York, where she is a proud chihuahua rescue mom and works in technology strategy. Megan’s eating disorder recovery mantra is, “Keep going. Recovery is worth it.” You can follow her on Twitter (@BazziniBooks), visit her portfolio, or read more of her work on her blog, Butterfly Mind.

If you’re thinking about recovery, just starting, or have been fighting your eating disorder for what feels like forever, you may know the contradictory vengeance of reckoning the recovery roller coaster. Your emotions may range from exuberance at seeing colors in sharp clarity for the first time in years to the absolute terror of facing your fears and the unknown about the other side. Recovery is all about feeling this fear and reconciling it, by naming it and doing it anyway. It’s these little rebellions against our eating disorders that separate us from it and eventually give us our lives back. I’ve celebrated the little milestones in my recovery. During my sixth-month mark, I wrote a letter to myself.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.

Katie Price is a registered nurse and yoga teacher whose understanding of what it means to care for bodies—both hers and others’—has been shaped by her recovery from anorexia. She cares deeply about walking alongside those who are struggling with eating disorders and hopes that by sharing her story, she can offer hope and support.

I spent Thanksgiving this year in an eating disorder treatment program. Laminated index cards with encouraging phrases like, “You are enough,” “Recovery is worth it,” and “One bite at a time,” decorated our long wooden table. When we sat down to eat, each person shared an intention for the meal: “Stay present,” “Ask for help if I’m struggling,” “Just get through it.” Then a timer started and forks were slowly lifted. Legs jittered beneath the table. We talked about funny family holiday traditions. There was some conversation, some laughter, and then long silent pauses. The internal battles being fought were almost palpable. Some battles were won. A young woman looked at the girl sitting beside her and asked, “First bite of dessert together?” And they sunk forks into pumpkin pie in unison. But others were lost in their struggle. Wide eyes stared frightened at stuffing and turkey. Tears welled up and fell silently. I know this battle well, when you sit down at the dinner table and your body reacts with panic like it needs to run away from a bear. I remember how it feels for your hand to shake with anxiety as you lift a bite to your mouth and how the food seems to expand on the plate as if the portion could continuously grow. But now, working for the program as a nurse, I don’t think too much about the food; my mind is present and my body is relaxed. I have recovered from my own eating disorder, a grace I am endlessly grateful for and do not take for granted.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.

By Roisin Doyle

At 16 years old, I lost my best friend, my grandmother. She lived with me throughout my entire life. She was an angel on earth who was kind and caring. She loved me and wanted nothing but the best for me. Once she passed away, I gained what I thought was a new best friend. My eating disorder.

As the season changes to fall, our attention is drawn toward the upcoming holidays. Often marketed as the “most wonderful time of the year,” the holidays can be an especially challenging time for those dealing with disordered eating and eating disorders.

Now is the time to prepare for this approaching holiday season so you can feel the greatest level of support for your recovery efforts and create the opportunity to engage in what can be enjoyed or appreciated. Here are a few tips on how to P.R.E.P. for the holidays.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, or symptom use. Please use your own discretion when reading and speak with your support system as needed.

Betsy Brenner is a high school tennis coach, bereavement group facilitator, and a retired hospital attorney. For many years, she worked as a hospice volunteer and speaker on grief and loss. More recently, Betsy has been an eating disorder recovery speaker, peer support mentor, and support group co-leader. Her recovery story has been shared widely on many eating disorder blogs and websites. Originally from Rochester, New York, Betsy and her husband Jeff have resided in Barrington, Rhode Island for 30 years and are the proud parents of three grown children. 

Here Betsy tells us about her memoir, The Longest Match: Rallying to Defeat an Eating Disorder in Mid-Life, how healing from trauma doesn’t have an age limit, and how sharing your story can be incredibly empowering.