Welcome

There’s Help. There’s Hope! The Emily Program is a warm and welcoming place where individuals and their families can find comprehensive treatment for eating disorders and related issues. This blog is a place for us to share the latest happenings at The Emily Program, as well as helpful tidbits from the broader eating disorder community. Subscribe via RSS to receive automatic updates.We want to hear your story. Email us and ask how you can become a contributor!

Recovery App Released for iPhone and Android

Phone apps

Jenna Tregarthen is an Australian that is just like one of millions worldwide that has a loved one struggling with an eating disorder. So, as a part of her PhD research, Jenna developed an app that helps individuals in both eating disorder treatment and recovery track their progress on their smartphones.

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Tips for the Holidays

Ornament

The holidays often involve family rituals and traditions where food has a central role, and can be a difficult time of year for those who struggle with their relationship to food and their bodies. The holidays also may be one of the few times that a family comes together each year, and planning ahead can help people with eating disorders and their loved ones manage these challenges and enjoy conversation and good times with friends and family during holiday celebrations.

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On Taking Up Space in the World

Happy Baby

This is one person’s story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

By Maia Polson, a woman in recovery

Many people experience physical changes in their bodies during the process of recovery. Your process may require weight restoration in order to get your body from a state of depletion back to health. Or, it may require you to accept your body where it’s at right now, and to let go of your desire to change your body shape and weight.

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I Am A Whale & Proud of It!

Whale

This is one person’s story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

The below is from a FB post by Delphine Fieberg:

A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer, do you want to be a mermaid or a whale?”

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