Posts Tagged “Eating Disorders”

Eating disorders are complex illnesses for both the individuals who experience them and the professionals who seek to treat them. Among the complicating factors is that they seldom exist in isolation. Many people suffering from anorexia, bulimia, BED, and other eating disorders also experience other mental health conditions, such as anxiety, depression, substance use disorders, or a history of trauma.

The high prevalence of anxiety and depression among those with eating disorders hints at a biological connection between these conditions. Further research is needed to fully understand this relationship—to discern whether anxiety and depression are distinct diagnoses independent of eating disorders or if they are intricately intertwined outcomes of the same underlying biological factors. It’s also possible that these conditions are correlated to the change in brain chemistry that occurs with starvation, bingeing, purging, and/or other eating disorder behaviors.

We live in a society that’s always on the go, and this constant activity can often lead to stress and anxiety. When anxiety creeps up, we may feel overwhelmed, stuck, or out of control. We may get distracted, hyperfocus or avoid responsibilities. While severe anxiety should be addressed with a therapist or doctor, there are some lifestyle changes you can make to alleviate symptoms.

Episode description:

Val Schonberg joins Peace Meal to discuss eating disorders during menopause, an often-overlooked period of vulnerability for midlife individuals. She begins by explaining why this life stage carries an increased risk for disordered eating and eating disorders. Our cultural biases toward aging and weight are partially to blame, she says, which can lead providers to misdiagnose or completely miss disordered eating behaviors. To better serve midlife individuals during this vulnerable period, Val urges healthcare providers to re-evaluate their own beliefs about aging, weight, and menopause. She emphasizes that menopause is a natural phase of life and not a “disease” that must be “fixed,” as many problematic cultural messages suggest. Val ends the podcast by expressing her belief that everyone can recover – no matter their age – and that aging is a precious gift. 

Val Schonberg is a Registered and Licensed Dietitian with a master’s degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with the North American Menopause Society, and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia, where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders, and helping individuals break free from dieting and disordered eating. 

Regular doctor visits are essential to a child’s and teenager’s overall health. These routine checkups are an opportunity to not only chart growth and development, but also to screen for a range of physical and mental health conditions, including eating disorders.

In fact, pediatricians and other primary care providers are often our first line of defense against eating disorders. Well-positioned to monitor ongoing health at well-child visits and other physicals, providers have a unique role in detecting and addressing any issues with food and body. Early identification of eating disorder symptoms can help prevent and interrupt the development of these serious disorders.

Note: In this blog, we use identity-first language (e.g., “an autistic individual”) to reflect those who embrace autism as an identity category – a diverse way of perceiving and interacting with the world (Taboas et al., 2022; Bury et al., 2020).  However, we recognize that this language choice may not be suitable for everyone in the community. Whenever possible, please ask individuals about the language appropriate for them. 

Living with and treating an eating disorder may be complicated by the presence of a co-occurring condition, particularly when the condition shares characteristics with an eating disorder. One such condition that shares some psychopathology with a disordered eating mindset—and is frequently seen alongside an eating disorder diagnosis—is autism spectrum disorder.

There are a number of factors that increase the risk of disordered eating or an eating disorder in an autistic individual. By looking at the nature of both eating disorders and autism spectrum disorders, we can better understand their relationship and improve the detection, care, and treatment of both conditions.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.

Farheen Ahmed is a third-year undergraduate student at the University of Maryland, College Park, studying Neuroscience on the pre-medical track. She is originally from Virginia and spends almost half of every year in Houston, Texas. In her free time, you can find her working at her research lab, volunteering for Rock Recovery, hanging out with her friends, or reading romance novels. Farheen struggled with an eating disorder throughout her high school years and can proudly say she is a recovered survivor.