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There’s Help. There’s Hope! The Emily Program is a warm and welcoming place where individuals and their families can find comprehensive treatment for eating disorders and related issues. This blog is a place for us to share the latest happenings at The Emily Program, as well as helpful tidbits from the broader eating disorder community. Subscribe via RSS to receive automatic updates. We want to hear your story. Email us (blog@emilyprogram.com) and ask how you can become a contributor!

September 19, 2018

Outpatient For Adults

Outpatient Care For Adults

Our outpatient program helps you gain insight and develop recovery skills. Some people enter the outpatient program when they first come to The Emily Program, while others need residential or partial hospitalization/intensive outpatient treatment first and then step down into outpatient. In addition to the recovery work you’ll be doing, you can continue or re-establish everyday activities like work or school. Outpatient care is available at each of our convenient locations in Minnesota, Ohio, Pennsylvania, or Washington or within a secure virtual environment.

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Personalized treatment plans

Our personalized treatment approach is based in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We design a treatment plan to address your needs, using best practices in the field of eating disorders treatment. Your outpatient treatment plan may include:

  • Group therapy with other adults experiencing similar issues, thoughts, and feelings
  • Individual sessions with a therapist who specializes in eating disorders and associated health complications
  • Family therapy, if appropriate, to involve the spouse or partner, children, parents, siblings, and other family in the healing process
  • Nutrition education
  • Individual sessions with a dietitian who specializes in eating disorders, as needed, particularly when stepping down from higher levels of care
  • Medical and psychiatric services, as needed, particularly when stepping down from higher levels of care

Individual sessions

In individual outpatient sessions at The Emily Program, you will meet one-on-one with a therapist, dietitian, psychiatrist, and/or physician. The type and frequency of individual sessions vary by treatment plan and are designed to help you move forward in recovery. These healing connections strengthen your recovery and help you learn and practice the skills you need for health.


Group therapy

At The Emily Program, we believe that group therapy can be an incredibly important part of your recovery from an eating disorder. Groups provide a safe, judgment-free environment to process thoughts, emotions, and behaviors with other people in similar situations. We offer many therapeutic and skill-building groups, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Skills Training, Eating Disorders and Substance Use Disorder recovery, Families Supporting Families, and more. Group sessions vary by location. Your intake therapist and/or individual therapist will recommend a group that might be the best fit for you.

Click on the links below to learn more about group offerings at our locations:

Minnesota:

*Includes groups at St. Louis Park and St. Paul (multiple locations)

Ohio:

Washington:

Please speak with your individual therapist about any group opportunities that interest you. Your provider can help guide and inform you about which groups would be a good fit for where you are on your path to recovery. Your provider is also your contact to enroll in any of our outpatient groups.


September 19, 2018

Outpatient Care For Children, Teens and Young Adults

Outpatient Care for
Children, Teens, and Young Adults

Children, teens, and young adults have different concerns than adults. Our providers specialize in adolescents and will design a treatment plan to suit your child’s needs. Whether it’s individual, group, or family sessions (or all three), The Emily Program offers a continuum of developmentally appropriate treatment options for all young people. Scheduled around school hours, our individual and group sessions build in times for family involvement—a crucial part of recovery.

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Outpatient care strengthens connections

With years of experience treating teens and young adults struggling with anorexia, bulimia, binge eating disorder, compulsive eating, and related mental health issues, including substance use disorders, we know the value of family involvement in recovery. Outpatient therapy helps your child reconnect with family, friends, and community.

Our adolescent outpatient services team shapes its care programs on these core values:

  • Passion: We are passionate about treating eating disorders and helping our clients get well.
  • Respect: Clients and families come first—we have empathy and patience for everyone in our community.
  • Commitment: We are committed to facilitating the recovery of the greatest number of people in need.
  • Collaboration: We partner with families and communities to offer flexible treatment options.

We’ve designed our adolescent services so that parents, stepparents, and/or loved ones will actively participate. The Emily Program offers support programs for siblings and counseling for co-parenting adults and couples, too.

Our team also reaches out to your community’s professionals who interact with your child, such as school staff and your physician, therapists, and dietitians, to ensure appropriate after-care. Recovery happens when we work together.


Personalized treatment plans

Our personalized treatment approach is based in Family-Based Treatment (FBT) or Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We design a treatment plan to address your needs, using best practices in the field of eating disorders treatment. Your outpatient treatment plan may include:

  • Individual therapy for one-on-one sessions with a therapist who specializes in eating disorders and associated health complications
  • Group therapy with other adolescents and young adults experiencing similar issues, thoughts, and feelings
  • Family therapy, if appropriate, to involve parents, siblings, and other family members in the healing process
  • Nutrition education
  • Medical and psychiatric services, as needed

Individual sessions

In individual outpatient sessions at The Emily Program, you will meet one-on-one with a therapist, dietitian, psychiatrist, and/or physician. The type and frequency of individual sessions vary by treatment plan and are designed to help you move forward in recovery. These healing connections strengthen your recovery and help you learn and practice the skills you need for health.


Group therapy

At The Emily Program, we believe that group therapy can be an incredibly important part of your recovery from an eating disorder. Groups provide a safe, judgment-free environment to process thoughts, emotions, and behaviors with other people in similar situations. Group sessions vary by location. Your intake therapist and/or individual therapist will recommend a group that might be the best fit for you.


September 10, 2018

Outpatient

Residential care icon

Outpatient Care Supports Recovery

Our outpatient eating disorder treatment program helps you gain insight and develop recovery skills. Some people enter the outpatient program when they first come to The Emily Program, while others need residential or partial hospitalization/intensive outpatient treatment first and then step down into outpatient. In addition to the recovery work you’ll be doing, you can continue or re-establish everyday activities like work or school. Outpatient eating disorder treatment is available at each of our convenient locations in Minnesota, Ohio, Pennsylvania, or Washington or within a secure virtual environment.

Contact us today

Outpatient Eating Disorder Treatment Programs at The Emily Program

The Emily Program’s outpatient eating disorder treatment programs are crafted to support individuals of all age groups and genders on their path to recovery. Our outpatient care is compassionate and comprehensive, and recognizes the distinct challenges and needs of adults, young adults, teens, and children who require non-intensive support or who are stepping down from a higher level of care of eating disorder treatment. Our individualized approach integrates the most effective, evidence-based practices in eating disorder therapy, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family-based treatment (FBT), tailored to address the unique needs of each client. 

Our personalized outpatient eating disorder therapy services include individual collaborative sessions with licensed specialists, group therapy to cultivate a community of non-judgmental understanding and support, and family therapy to engage loved ones in the recovery journey. Nutrition education and necessary medical and psychiatric services ensure a well-rounded approach to healing. We are dedicated to providing our clients in outpatient care with the knowledge, tools, and multidisciplinary support essential for lasting recovery from an eating disorder.

Eating Disorders Treated In Our Outpatient Programs

The Emily Program’s outpatient eating disorder treatment programs deliver an extensive array of personalized therapy options, meticulously crafted to address the full spectrum of eating disorders alongside any co-occurring mental health conditions. This ensures accessible, integrated care within a supportive and understanding environment. Our outpatient programs are places for whole-person healing.

Anorexia Nervosa

For those facing anorexia nervosa, characterized by an intense fear of weight gain and a distorted body image, our outpatient programs offer a reconnection to body and self. Our therapeutic modalities and supportive environment are designed to guide individuals toward recovery compassionately; we provide a nurturing setting tailored to each person’s journey.

Bulimia Nervosa

Individuals grappling with bulimia nervosa–marked by cycles of binge eating followed by compensatory behaviors like self-induced vomiting or excessive exercise—find specialized treatment strategies within our outpatient care. Our approach aims to help manage and surmount these challenges, offering a path to a peaceful relationship with food and body..

Binge Eating Disorder

Our outpatient services create a safe and inclusive space for those dealing with binge eating disorder, characterized by episodes of excessive food intake often triggered by negative emotions. Our programming uncovers and addresses the emotional triggers, promoting balance and emotional well-being.

Compulsive Overeating

Addressing the needs of individuals who engage in compulsive overeating calls for investigating the emotional distress that fuels this behavior. Our outpatient programs offer strategies to manage overeating triggers and cope with difficult emotions. This pattern of disordered eating, which can lead to intense guilt and shame, is met with understanding and tailored care.

OSFED

We recognize that eating disorders don’t always fit neatly into one category. That’s why our outpatient treatment programs are personalized to meet the varied needs of those with OSFED (Other Specified Feeding or Eating Disorder). All of the life-limiting conditions and symptoms associated with OSFED receive attention and expert care within our outpatient setting.

ARFID

Programming that addresses the challenges specific to the eating and feeding disturbances of  ARFID (Avoidant/Restrictive Food Intake Disorder) is essential to a successful recovery. Outpatient treatment at The Emily Program ensures a comprehensive and inclusive approach with ARFID-specific treatment goals. 

Through our outpatient eating disorder treatment programs, The Emily Program is committed to offering a pathway to recovery that is both compassionate and personalized, providing each individual receives the support and care they need to heal.

Frequently Asked Questions About Outpatient Eating Disorder Treatment at The Emily Program

Who can benefit from outpatient eating disorder treatment?

Our outpatient services are suitable for individuals of all genders and ages, including adults, children, teens, and young adults. Whether you are stepping down from a higher level of care or seeking treatment for the first time, our programs will support your recovery journey in a flexible and accessible manner.

What does outpatient treatment at The Emily Program involve?

Outpatient treatment typically includes individual therapy, group therapy, family therapy (where appropriate), nutrition education, and medical and psychiatric services as needed. Our approach supports each client’s unique set of treatment needs and is formed around evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family-based treatment (FBT).

How does The Emily Program support family involvement in treatment?

Family involvement is crucial to the recovery process. Our outpatient programs for children, teens, and young adults include family therapy sessions and encourage participation from parents, siblings, and other loved ones. For adults, family therapy may also be recommended to involve spouses, partners, or other family members in the healing process.

Can outpatient treatment accommodate my school or work schedule?

Yes, our outpatient programs are designed with flexibility in mind to accommodate the schedules of school, work, and other daily activities. Our virtual outpatient treatment programs offer an innovative and convenient path to recovery and incorporate all of the essential components of in-person care. We offer various scheduling options to ensure that treatment is accessible without significant disruption to your everyday life.

What makes The Emily Program’s outpatient treatment unique?

The Emily Program’s original treatment model was developed around the outpatient setting. Outpatient treatment at The Emily Program stands out in its ability to cultivate recovery skills that clients can immediately take into their lives outside programming. We are committed to responding to the need for individualized, compassionate, and integrated eating disorder care that meets our clients exactly where they are. Our experienced team of professionals is committed to creating a supportive, empathetic environment where individuals can heal and grow.

How do I get started with outpatient treatment at The Emily Program?

We invite those considering the path to recovery to start with our self-assessment quiz for eating disorders. This crucial first step can illuminate whether professional assistance is beneficial. 

If you’re ready to get help overcoming an eating disorder, reach out to us at 1-888-364-5977 to set up an initial evaluation, where we’ll explore your specific needs and concerns to identify the most fitting care level and develop a customized treatment strategy for you.

Get help. Find hope.