TEP: Tell us about yourself!
Christina: I’m the Seattle adult standard/standalone intensive outpatient dietitian. Food is a huge part of both my professional and personal life—outside of work, I spend a lot of time enjoying the eclectic Seattle restaurant scene and experimenting in the kitchen. I also enjoy things all things yoga, books, cats, exploration, and relaxation.
TEP: What is your favorite part about being an Emily Program dietitian?
Christina: There are so many things I love about my job, especially digging deep in individual sessions and during meals (where the magic happens)! Most of all, I appreciate the many opportunities to witness those beautiful moments of growth—a client reclaiming a food, tuning into their true needs, gaining clarity, cultivating agency… the list goes on!
TEP: What is a common nutrition myth that you would like to correct?
Christina: The myth that there is such a thing as a “healthy” or an “unhealthy” food. Foods may contain different nutrients, but they can all nourish different aspects of our health and well-being. One food does not hold the power to change your health.
TEP: What is one thing you wish everyone knew about eating disorder treatment?
Christina: Not all people who need treatment fit a stereotype. People of all shapes, sizes, colors, backgrounds, and gender identities can struggle with eating disorders, and all are deserving of help and support. Because of this, treatment goals are different for each individual.
TEP: Do you have any advice for clients in recovery?
Christina: Recovery is not on a timeline, so try to extend patience to yourself or those around you who are in treatment. Eating disorders are not simple conditions and do not have a simple solution. And try to build in self-care time where you can. Treatment is a lot of work and having downtime is essential!
TEP: What are you looking forward to this year?
Christina: I’m looking forward to traveling to Lisbon in the fall! In the near future, I’m looking forward to the Seattle summer, aka ice cream and berry season!
Call 888-364-5977 for help now.
The Emily Program is a University of Minnesota Medical School Affiliate
Copyright © 2019 - Emily Program. All rights reserved.
By clicking “Send” below, you are indicating that you understand and agree to these terms regarding the use of your information:
The information you submit on this form will be used internally for the purposes of processing and responding to your request. It may be routed internally in order to find the most appropriate member of staff to handle your request and your contact information will only be used to respond to your inquiry if you indicate permission to do so.
In addition, the information submitted may become a part of the patient’s permanent chart or treatment record at The Emily Program upon their utilization of The Emily Program services, and this information may be used in the planning of treatment and care provided to the patient. At the time the patient utilizes The Emily Program services, The Emily Program’s Notice of Privacy Practices and other HIPAA and information privacy and security policies will apply to the information submitted on this form and to any other information that The Emily Program maintains about the patient and the care provided to the patient.
Your information has been submitted.