In this episode of Peace Meal, writer Lindsey Hall reflects on the online recovery community, where she has shared the nitty-gritty details of eating disorder recovery for over six years. She describes how writing publicly about her experience has both protected and challenged her ongoing process of healing. To create a more compassionate, inclusive recovery community, Lindsey encourages us to practice vulnerability and grace when telling our stories and hearing those of others.
Learn more about Lindsey on her blog, and find her on Instagram and Facebook.
Learn more about The Emily Program online or by calling 1-888-364-5977.
About the podcast:
Peace Meal is an Emily Program podcast that discusses topics related to eating disorders, body image issues, and how society may contribute to distorted thinking.
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