Episode 12: Eating Disorders and Athletes

Baseball Player on Field

Episode description:

Eating disorders in athletes are incredibly common but unfortunately, they often go unaddressed. NEDA estimates that eating disorders affected 62% of women and 33% of men who participate in aesthetic-based or weight-class sports. To discuss eating disorders in athletes and how we can help advocate for healthy living and recovery, former Vikings’ and current Twins’ dietitian Rasa Troup and recovered distance runner and advocate Jenny Scherer join Peace Meal.

Episode show notes:

This episode of Peace Meal features two incredible women, Rasa Troup and Jenny Scherer. Rasa Troup is a former Olympian and licensed dietitian who has previously worked for the Vikings and is currently the Head Dietitian for the Minnesota Twins. Prior to working for the Twins and Vikings, Rasa worked with the Track and Cross Country teams at the University of Minnesota and was a dietitian at The Emily Program for over a decade. Jenny Scherer is a former college and professional distance runner who struggled with anorexia. She currently works with student-athletes and advocates for a greater awareness of and education on eating disorders in athletes.

Rasa starts this episode by reflecting upon her Olympic career and how her professional career led her to the Minnesota Twins. Jenny found a career in working with athletes following her own recovery from the eating disorder anorexia. Jenny sought treatment at The Emily Program and worked with Rasa as her dietitian. Rasa and Jenny discuss the dietitian-client relationship and how Jenny’s desire to continue running informed her treatment. With the thought that food is fuel and that no food is good or bad, Jenny was able to maintain recovery with a new understanding of why she was running.

Rasa also speaks to the relationship between eating disorders, nutrition, and athletics. She discusses food insecurity and abundance, food-related shame, and how she works to help athletes be the best version of themselves. We wrap up this episode of Peace Meal by giving advice to coaches and teammates about how to productively address eating disorders and advocate for the wellbeing of all athletes.

You can find us at The Emily Program online or by calling 1-888-364-5977.

About the podcast:

Peace Meal is an Emily Program podcast that discusses topics related to eating disorders, body image issues, and how society may contribute to distorted thinking.

You can find Peace Meal on Apple PodcastSpotifyStitcher, or Google Play. If you enjoy our show, please rate, review, subscribe, or tell your friends!

Are you interested in being a guest on Peace Meal? Email podcast@emilyprogram.com for more information.

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