Archive for November 3, 2019

Make Peace With You – A Live Podcast with Jessie Diggins and Jana Shortal

We had a fantastic time at The Emily Program’s first live podcast event, Make Peace With You! Our discussion covered topics of perfectionism, social media, and eating disorder recovery.

jessie laughing at autograph table

jessie, jillian, jana

crowd at autograph table

signing

Episode description:

Make Peace with You is a special live episode of Peace Meal focused on stories of embracing individuality and practicing self-acceptance. On November 2nd, host Dr. Jillian Lampert talked with Olympian Jessie Diggins and journalist Jana Shortal about how they learned to come to terms with body image issues and other challenges. 

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