You are not alone.
You are not alone in wondering why—or how, rather—your friends and family enjoy Thanksgiving with such abandon. You are not the only one who sees this Thursday as the first trial of a long holiday series, the first of many get-togethers where you feel extra eyes on you and your plate.
You are not the only one just trying to survive.
Others will pull up chairs to Thanksgiving tables with similar worry, self-doubt, and guilt. They’ll feel equally distressed by the platters and bowls and dishes before them, their fears garnished with cranberries and french-fried onions. Others too will feel confused and resentful, maybe even angry, as their company gives thanks for their food and then, in the same breath, condemns it for sabotaging their diets.