Archive for April 1, 2019

Episode 6: Let’s Talk Nutrition!

Vegetable dish

Episode description:

Dietitian Bailey Weirens joins Peace Meal to discuss the truth behind nutrition and healthy eating. Bailey discusses the importance of calories, why macro and micronutrients are important, and what recovery meal plans are. By advocating for an anti-diet approach to nutrition and promoting body acceptance, Bailey enlightens listeners on the importance of listening to our bodies in order to sustain long-term health and wellbeing.

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