Eating disorders and grief have a multifaceted, complex relationship. Eating disorders may arise following a traumatic situation, after a loss, or during any period of grief. In addition to potentially being a provoking factor in the development of an eating disorder for predisposed individuals, grief may also complicate recovery and may make it more challenging. On top of this, individuals in recovery may also find themselves grieving their eating disorder, which adds another layer of difficulty onto the recovery process.
What is Grief?
Grief is a normal, albeit overwhelming, response to a loss of any kind. While grief is typically associated with death, grief can also follow a variety of experiences including relationship loss, a decline in health, miscarriage, physical or sexual assault, loss of a dream, etc.