Archive for January 3, 2019

Choices

Paperwork on a desk

*This blog was written anonymously. This is one person’s story; everyone will have unique experiences on the road to recovery.

During my time at The Emily Program, we talked about having a “life worth living” in DBT [dialectical behavioral therapy] skills groups, which meant having a life that contained relationships, activities, and coping skills outside of your eating disorder.

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