Female and Male Athletes are Susceptible to Disordered Eating
While sports and exercise are excellent ways to improve mental and physical health, grow self-esteem, and build relationships, the fact that athletes carry risk factors for disordered eating is one that shouldn't be ignored. What makes athletes vulnerable to eating disorders? What should coaches, trainers, parents, and peers look out for?
Lately, I've wondered what we mean when we talk about recovery. Some people use the term "recovered," others say "recovery," and yet others don't use either. When someone enters into treatment, either that person or their loved ones want to know our success rate. Of course, this presents the question, "Success as measured by what?" As a field, we are at a loss on this question.
This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.
By Dana Rademacher, intern at The Emily Program
We all know exercise is an important aspect for our overall health and well-being. One thing I love about exercise is that there are an infinite amount of types and styles, so everyone can find an activity that meets their lifestyle and needs. With swimming, walking, yoga, running, dancing, basketball, tennis, and everything in between, there is just about something for everyone. However, it can sometimes be hard to find the right motivations and to have the right mindset behind exercising.
The new school year is upon us. For some, this means heading off to college and being 'on your own' for the first time. This can be overwhelming and exciting all at the same time.
By Dr. Mark Warren and clients at TEP
Recovery from an eating disorder is the clear goal of treatment, however, the scientific literature on clients' experience of recovery is often defined in different ways. In general, the literature tends to focus on re-feeding, growth curves, medical stability, and resolution of behaviors. At TEP we fully endorse that these are the first steps towards recovery and without them no discussion of recovery can take place. That being said, recovery from an eating disorder can have various meanings for those who suffer from these illnesses. In general, there are psychological, social, and identity issues that also change when someone describes themself as being in recovery. We feel it is important to talk to our clients and their families to gain understanding of what recovery means to them. With this in mind we had a conversation with clients about this issue. We asked them to answer the question "How do i know if I am in recovery?" Please find their responses below: